SELF TEST - 1
1. Complete the
analogy: Sattu ka Sharbat : Bihar :: ? : Maharashtra
Options:
(A) Makhaniya
lassi
(B) Solkadhi
(C) Kahwa
(D) Anarsa
Solution:
From the table in the text, Sattu ka sharbat is a beverage from Bihar, and
Solkadhi is a traditional beverage from Maharashtra.
Answer: (B) Solkadhi
2. Which is a
traditional tool used for cooking?
(A) Gas stove
(B) Microwave
(C) Chulha
(D) Electric
cooker
Solution:
A 'chulha' (mud stove) is a traditional cooking tool, as opposed to gas stoves
or microwaves.
Answer: (C) Chulha
3. Modern tool
commonly used for grinding instead of sil batta?
(A) Mixer
grinder
(B) Stone mill
(C) Mortar
pestle
(D) None of
these
Solution:
The mixer grinder is the modern replacement for the traditional sil batta.
Answer: (A) Mixer grinder
4. Benefit of
gas stove over a chulha?
(A) It is
cheaper
(B) It produces
less smoke and is cleaner.
(C) It uses no
fuel.
(D) All of
these
Solution:
Gas stoves produce less smoke and are cleaner, which is the main benefit over
chulhas.
Answer: (B) It produces less smoke and is cleaner.
8. Reason for
changes in culinary practices?
(A)
Technological development
(B) Improved
transportation
(C) Better
communication
(D) All of
these
Solution:
All of these factors contribute to changing culinary practices.
Answer: (D) All of these
SELF TEST - 2
1. Virat should
eat more of (for energy):
(A) Leafy
vegetables
(B) Cereals
(C) Nuts
(D) Eggs
Solution:
Cereals are energy-giving foods because they are rich in carbohydrates.
Answer: (B) Cereals
2.
Carbohydrates' hydrogen and oxygen ratio:
(A) 1:2
(B) 2:1
(C) 1:1
(D) 2:3
Solution:
Carbohydrates have hydrogen and oxygen in a 2:1 ratio.
Answer: (B) 2:1
3. Presence of
sugar is tested by:
(A) Copper
sulphate solution
(B) Caustic
soda
(C) Copper
hydroxide solution
(D) Benedict’s solution
Solution:
Benedict’s solution is used to test for the presence
of sugars.
Answer: (D) Benedict’s
solution
4. Select the
incorrect statement:
(A) Saturated
fats are solid at room temperature.
(B) Starch is
soluble in water.
(C) Foods rich
in vitamins and minerals are called protective foods.
(D) Growing
children require more proteins in their diet as compared to adults.
Solution:
Statement B is incorrect. Starch is NOT soluble in water; it is insoluble.
Answer: (B) Starch is soluble in water.
5. Odd one out
in types of fats:
(A) Coconut oil
(B) Ghee
(C) Mustard oil
(D) Groundnut
oil
Solution:
Ghee is an animal fat (saturated); others are vegetable fats (mostly
unsaturated).
Answer: (B) Ghee
SELF TEST - 3
1. Intake of
iodised salt prevents:
(A) Beriberi
(B) Goitre
(C) Pellagra
(D) Rickets
Solution:
Iodised salt prevents goitre (swelling of thyroid due to iodine deficiency).
Answer: (B) Goitre
2. Select the
correct statement:
(A) Vitamin C
gets destroyed by cooking.
(B) Deficiency
of phosphorus leads to weak teeth and bones.
(C) Vitamin B₁ is required to keep our skin and nervous
system healthy.
(D) All of
these
Solution:
All these are correct.
Answer: (D) All of these
4. Rana is not
able to see in dim light, taking supplement capsules. Capsules probably
contain:
(A) Neem
(B) Cod liver
oil
(C) Gooseberry
extract
(D) Wheat bran
Solution:
Night blindness is due to vitamin A deficiency, found in cod liver oil.
Answer: (B) Cod liver oil
5. Which meal
is a balanced diet?
(A) Chapati,
daal, green-leafy vegetables, butter
(B) Milk and
bread
(C) Samosa,
mint chutney, and mixed fruit juice
(D) Daal and
rice
Solution:
Option (A) includes energy, protein, vitamins/minerals, and fat—a balanced ration.
Answer: (A) Chapati, daal, green-leafy vegetables, butter
SELF TEST - 4
1. Which is not
a type of millet?
(A) Jowar
(B) Bajra
(C) Wheat
(D) Sanwa
Solution:
Wheat is not a millet; it's a common cereal.
Answer: (C) Wheat
2. Government
agency regulating food quality in India:
(A) WHO
(B) FSSAI
(C) FDA
(D) Both (B)
and (C)
Solution:
FSSAI and FDA both regulate food, but the main one is FSSAI. (FDA mainly US;
FSSAI is Indian authority.)
Answer: (B) FSSAI
3. Correct
about millets:
(A) Only
cultivated in tropical regions.
(B) High
protein, low in vitamins.
(C) Cultivated
in a variety of climatic conditions.
(D) No health
benefits.
Solution:
Millets can be grown in varied climates.
Answer: (C) Cultivated in a variety of climatic conditions.
4. Total
distance food travels (from producer to consumer):
(A) Food safety
(B) Food grade
(C) Food miles
(D) Food
hygiene
Solution:
Food miles = distance traveled from producer to plate.
Answer: (C) Food miles
5. Not an
example of fortified food:
(A) Rice
(B) Iodised
salt
(C) Wheat flour
(D) Fresh fruit
Solution:
Fortified foods have added nutrients. Fresh fruits are not fortified.
Answer: (D) Fresh fruit
Comments
Post a Comment